
11:05
11:05
Releasing The Fear That Doesn't Serve You
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
As human beings, we wake in the morning and immediately step back into the stories, the dramas, the worries. This practice is here to ignight your conciousness, and empower you with choice. Within your day, you have the power to release your fears and shift to a place of love. Join me today, to breathe, to get still and to remember that you are alive.
FearGroundingBreathingEmotional HealthMindfulnessBody ScanSelf InquiryConsciousnessEmpowermentLoveStillnessFear ReleasePresent MomentMantrasBreathing AwarenessEmotional Transformation
Meet your Teacher

Courtney Thomas
North Vancouver, BC, Canada
