Reclaiming A Strong Back, Soft Front

Our deepest human need is to be seen by others. We are hardwired for connection. Although, over time, we lose our capacity to feel or express our pains & discomforts. We build up our armour to fit in with the rest, in hopes that we will belong. With a strong back and a soft front, it is time to take back our power. It is time to explore how it feels to take our armour off in order to be seen & heard in this world. Speak your truth, live your truth and be exactly who it is that you want to be.

Reviews

Thank you for this beautiful meditation. My gaggle of inner girls showed up as I contemplated what it would be like to have a soft front. Giggling, joyful. Thank you also for giving me words to hold in my back pocket to remind me of how I really want to be in this world. Strong back, soft front. 🙏

Exactly whst i am working with, glad to find your guided practice

So helpful reclaiming softness and strength. Wish there was a gentle fadeout to rest at the end. 🙏🏽

Thank you for this teaching of cultivating a strong back, soft front. A good reminder to our strength and to speak with truth, have wisdom, compassion and an open heart.

Very powerful
Thank you
Namesta