Being Like Water

Here's some simple practice along with a visualization of being like rain water trickling down a mountain. Let's notice our efforts to struggle back up the mountain and explore the possibility of, instead, flowing with and being a part of the motion of nature.

Reviews

Beautiful! I imagined letting go and being the water flowing down the mountain and returning as snow at the top.

I love this. what a relief to be like Water. I feel so light And free. Some layer of complexity has just disappeared and left a natural simplicity.

Interesting, I noticed my shoulders sagging when I decided to let go. And my stomach was trying to hold on. Thank you for experiencing that 🙏

Thanks. Genuinely appreciated.
Rain is a favorite of mine.

When practicing this to the point effective meditation, it felt like a rescue and then I saw the time was 911. I was just curious if this was done on purpose.