Still Sleeping: A 10-Hour Sleep Track With Soft Rain Sound

I'll begin with some simple guidance to help you move out of the mind and into stillness. Along with each inhale and exhale we can find a deeper and more subtle level of stillness. All the while, the tension of body and mind softens and releases like ice melting into running water. The vocal guidance comes to a close at about the 10 minute mark, at which point you are left with rain sound for the remainder of your rest. Sleep well.

Reviews

Calming and I fell asleep quickly woke. Up once but went straight back to sleep

Finished 9:15 of track!
Thank you 🙏

This longer format worked out great! I liked that even if I woke up during the night, the soothing sounds were still there, helping me to get back to sleep so easily.

So peaceful and wonderful. 🙏☮️💜 🌧️ 🌊. I woke I midfii look e of night abd put this on and slept for almost 5 hour straight . Ahhhh . It sounded like I was under a waterfall and then felt like I was flowing down a river..going with the flow. Just finished January 31 day intention setting challenge.That was great to start each day with . Happy February 💓 from waking on this Sunday morning my intention is Today I will find stillness in my breath …and act with love and kindness ☮️💜thanks Charles !

Had a fabulous night sleep. This really helped.