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350k reviews

The Ego: Letting Go Of The Parts Which Do Not Serve

by

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
917

In our current society, many of us are a slave to our ego, living in constant fear of others' perception of us and other burdens. This barrier stops us from living in harmony with ourselves and stops us from ever knowing our true self. We attempt to dissolve this problem and more in this meditation.

65.0 (65)

Recent Reviews

Elizabeth

October 16, 2024

Again this was great .I am going to listen again and meditate but want to write the items you request us to let go of.Thank you Alex...Your meditations always resignate with me .Much Love and Peace ♥️✌️

Kelli

September 8, 2021

Perfect use of sounds, love the calm lovely use of words. Thank you for this!

Jess

March 15, 2021

Great practice for exploration of your ego 🙏🏼 I felt much more balanced and aware after.

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