17:47

Opening Up To Abundance

by Alex Dudgon

Rated
4.8
Type
guided
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Meditation
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Everyone
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Abundance and prosperity can help us provide for our family, spend more time doing what we love, give us security and help us create beauty in the physical realm. Not to mention more time to explore the spiritual one. In this meditation, we will unblock abundance blockages using gratitude, affirmations, the law of attraction, and more. I hope you love this meditation.

AbundanceProsperityFamilyLoveSecurityBeautyGratitudeAffirmationsLaw Of AttractionScarcityBreathworkEmotional ConnectionGoal SettingFinancial AbundanceScarcity MindsetGratitude MeditationsPhysical RealmsSpiritual RealmsVisualizations

Transcript

Hello and welcome to this meditation,

Opening up to financial abundance.

To begin with I'd like you to slow down your breathing.

Breathe in through your nose slowly for two,

Three,

Four and hold two,

Three,

Four and out two,

Three,

Four.

And repeat that two more times.

In two,

Three,

Four,

Hold two,

Three,

Four and out two,

Three,

Four.

Just do that cycle one more time by yourself.

Fantastic.

The word abundance simply means a huge amount of something.

In a spiritual context this could be an abundance of love.

In a mental context it could be an abundance of knowledge.

Or in a physical context an abundance of vitality.

Today we're going to focus on financial abundance.

Many people,

Particularly in the spiritual growth space,

Reject financial abundance.

You may have heard terms or have beliefs yourself on quotes such as,

Money is the root of all evil.

I have had these beliefs myself in the past as a younger man,

But digging deeper found them to be undoubtedly false.

Money like a knife depends on what you do with it.

With a knife we can spread and cut up a delicious sandwich for a loved one.

We can stab someone in the back with it.

With money we can manipulate and control people with it.

Or perhaps use it for ego driven and toxic desires.

Alternatively we can use it to help us create beauty,

Prosperity,

Freedom and safety for ourselves and others.

If you already have subconscious blocks around money,

This short passage alone will already be opening you up to financial abundance.

Like anything financial abundance has its own vibration.

If we are close to it we can't vibrate at the same frequency as it.

As Wayne Dyer said,

Abundance is not something we acquire,

It is something we tune into.

We have all heard the term,

Money doesn't grow on trees.

The irony is of course it does.

Paper money is literally made out of trees.

This saying is an example of what we would call a scarcity mindset,

The belief that money is scarce.

There is literally trillions upon trillions of dollars of money in circulation.

So much the mind cannot comprehend.

It's only scarce if you want to believe it is.

I love the quote from Henry Ford on achievement,

A key component to financial abundance of course.

Whether you think you can or think you can't,

You are right.

It all starts in the mind before being manifested into physical reality.

And so the aim of today's meditation is to create better thought patterns in the mind.

We'll now do 8 short exercises to help us be more open to financial abundance.

I've chosen the number 8 as this is the number most connected to abundance,

Prosperity and financial well-being.

8 is seen as an equalizer or balancer,

Hence its shape,

That unites the conscious with the unconscious and earthly with the spiritual.

In other words,

8 is reflected in the proverb,

You reap what you sow.

So today we will be sowing the seeds,

Financial abundance in the mind.

Number 1,

Let's start with a powerful affirmation.

Before we tap into the frequency of abundance,

We must be grateful for the abundance that we already have.

To put it into context,

The average household salary on a global scale is $10,

000.

I'd imagine many of you listening live in a household earning much more than that.

The first affirmation is,

I am grateful for the financial abundance I already have.

Repeat this 3 times either out loud or in your head and then sit with the feeling of being grateful for all that you have.

I'll repeat the affirmation again.

I am grateful for the financial abundance I already have.

Number 2,

Another affirmation.

Financial abundance flows to me and through me.

This allows you to attract the vibration of financial wealth and also flowing through you helps you elevate others to the same vibration or offer them some of your financial gain.

I'll repeat that again.

Financial abundance flows to me and through me.

Again,

Repeat this in your head 3 times and then sit with the words.

Number 3 now.

Being overly desperate for something can actually take us further away from that goal or lead to toxic,

Obsessive habits,

For example in a financial sense,

Excessive gambling.

For this exercise,

See if you can let go of the need for financial abundance.

As Rumi said,

Why are you so enchanted by this world when a mine of gold lies within you?

Focus on the abundance of love or other areas of abundance in your life and know that either way if you are financially abundant or not you will be happy.

Just sit with that for a few moments.

Number 4.

Let's try a couple of exercises with the breath now.

For the first one,

Try and let go of being overly cautious with money and therefore tapping into the vibration of fear and lack.

If we constantly live in this vibration,

Even if we have a hundred million dollars,

We may still not feel abundant as we will be scared to lose it.

This might sound crazy but it's true.

Some people find it impossible to feel abundant no matter what.

Let that feeling go and allow abundance to flow.

On the in-breath,

Breathe in an openness to financial abundance.

On the out-breath,

We'll let go of any financial abundance blockages or fears in the mind.

Really focus on the intention of the breath for each one.

Make them really slow,

Nice deep breaths.

Again,

Breathing in an openness to financial abundance as we breathe out,

Letting go of any financial abundance blockages.

Number 5.

I'll do another breath exercise.

On the out-breath,

Let go of the belief that financial abundance,

Whatever your version of financial abundance is,

Is something beyond your grasp.

Try to let go of any feeling or sense that is something that you cannot achieve.

Again,

Nice deep breath in,

Openness to financial abundance as you breathe out,

Try and let go of the fact that financial abundance is something beyond your grasp.

I'll leave you to it for a while.

Number 6.

Now I would like you to feel emotionally in your body what financial abundance feels like to you.

Let that feeling ripple through every cell in your body.

Do you feel more powerful,

Loving and free?

Or it would feel to you,

Feel it as fully as possible and just sit with that feeling.

Number 7.

Notice what you would like your finances to look like in 1,

2,

3,

5 years from now.

Have a goal and picture seeing that number on your balance sheet on your bank balance.

Know that this will manifest.

How does it feel to see this goal reached?

Now imagine you have already achieved it and when you get back to your day,

Imagine just being the person that has achieved this financial goal and live it.

As I say,

For this task,

Manifest what you would like your finances to look like a few years from now,

Have a goal and then just imagine that in your mind.

Last exercise now,

Number 8,

Well done so far.

Money on its own is just a number on a screen,

It is meaningless.

So lastly,

I ask you to manifest what your life would look like and feel like after attaining this financial goal from task 7.

Maybe you want to have more freedom or travel more,

Maybe you would love to treat a loved one,

Maybe you would like a better living space or to support or create a heart led cause.

Picture whatever it is you are aiming towards and imagine having it and living it in your mind.

This will help you manifest your desire.

Thank you for joining me on this meditation today.

I hope you enjoyed this video,

If you did please give it a thumbs up and subscribe to my channel.

Meet your Teacher

Alex DudgonWolverhampton, UK

4.8 (322)

Recent Reviews

Sharon

February 17, 2023

Amazing I'm going to do that meditation every day☀️🙏

Jules

January 23, 2023

This was just what I needed! Reminder to not be fearful in regards to abundance.

Luza

February 27, 2022

Thank you for sharing this meditation 💫

summer

March 15, 2021

More of this please! Very grateful for the feelings what come with it !!!

Loraine

March 14, 2021

🙏 I am so very happy that I have found your teachings, it really resonates with me, thank you. 🙏 I am grateful, keep well! ⭐️⭐️⭐️

Marie

February 11, 2021

I've realised some of the limiting beliefs I had about money... Thanks for opening my eyes 💙

Kenj

February 10, 2021

This is a brilliant meditation. I felt quickly at ease and was able to follow beautifully. Thank you

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© 2026 Alex Dudgon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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