18:12

Reconnecting With Yourself

Name: Reconnecting With Yourself
Uploaded: 2022-01-21T10:56:51.000Z
Duration: 18 min 12 s
Channel: Emma Chow
Description: This meditation is all about reconnecting to your intuition and establishing a rich dialogue with your heart. Over time, this practice can help open up the highway between your head and your heart, so you can naturally take actions in your daily life from your heartspace. This track contains ambient sounds in the background

by Emma Chow

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

229

This meditation is all about reconnecting to your intuition and establishing a rich dialogue with your heart. Over time, this practice can help open up the highway between your head and your heart, so you can naturally take actions in your daily life from your heartspace. This track contains ambient sounds in the background

Intuition Mind Body Connection Body Scan Emotional Release Self Inquiry Breathwork Journaling Relaxation Meditation Ambient Sounds Body Mind Spirit Connection Breath Retention Heart Visualizations Visualizations

Meet your Teacher

Emma Chow

Rye, UK

Meet your Teacher

Emma Chow

Rye, UK

© 2026 Emma Chow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.