25:13

Yoga Nidra To Own Your Power

Name: Yoga Nidra To Own Your Power
Uploaded: 2022-05-31T15:58:10.000Z
Duration: 25 min 13 s
Channel: Emma Chow
Description: This yoga nidra is an antidote for those times where you feel distanced from your power. You don't need to do anything at all, just lay down and listen. Let yourself steep in your power and remember what it feels like to fully own it.

by Emma Chow

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

326

This yoga nidra is an antidote for those times where you feel distanced from your power. You don't need to do anything at all, just lay down and listen. Let yourself steep in your power and remember what it feels like to fully own it.

Yoga Nidra Power Body Scan Emotions Affirmations Grounding Integration Muscle Relaxation Progressive Muscle Relaxation Integration Phase Visualizations Emotional Exploration

Meet your Teacher

Emma Chow

Rye, UK

Meet your Teacher

Emma Chow

Rye, UK

© 2026 Emma Chow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.