Emma Chow

Rye, UK

111 Followers

Emma is all about helping people rediscover the power of deep rest. She believes a thriving future is possible if we reconnect with our innate wisdom and expand our collective consciousness. Emma makes ancient techniques approachable to everyone. Emma is certified to teach the 1Giant Mind meditation technique and guide yoga nidra. She is tremendously grateful to her teachers: Jonni Pollard, Jana Roemer, and Caley Alyssa.

Read more

Reviews

Jo

Feb 17, 2026

That was deeply nourishing

Gabrielle Rice

Dec 5, 2025

Well done. Simple, no nonsense quick grounding practice because sometimes, that's all I have time for

Irene Delacruse

Oct 19, 2025

This relaxed and grounded me so much...The visualization of the earths layers,the golden thread and the PMR part adds to the safe feeling.

Kimberly

Aug 8, 2025

Great meditation! Very intuitive. And timely! Thank you. I’m happy that I found you.

Sonia

Jul 15, 2025

Gorgeous 💖thank you xx

Nedi Eckler

Jun 7, 2025

Fantastic 🙏

Jo Heng

Jun 3, 2025

Amazing yoga nidra, really resonated with me and allowed the seeds of intentions for visions to sink into the subconscious 💜🙏

Bassi J

May 7, 2025

That has deeply resonated with me. Although I haven't had any major epiphany, so to speak, I believe this technique is tailored to my meditative experience--I'll definitely come back to this! Thank you

Gigi Crestani

Jul 10, 2024

Beautiful mix of Nidra with manifestation 💫✨ thank you ✨

Jasmine

Jun 6, 2023

Perfect timing. I feel grounded.

About

Speaks English

Joined Insight Timer in January 2022

www.emmacchow.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app