Yoga Nidra For Forgiveness & Self-Love
27:56
27:56

Yoga Nidra For Forgiveness & Self-Love

by Emma Chow

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286

This 30-minute yoga nidra is a soothing journey into self-healing, as you settle into a state of deep rest while journeying into realms of foregiveness and self-love. It is the perfect antidote for times when you can't seem to stop being harsh on yourself, or are carrying feelings of resentment to yourself or others. It is designed to help you re-remember the ever-flowing current of love that runs beneath the layers of stress and conditioning that hide it.

Yoga NidraForgivenessSelf LoveSelf HealingDeep RestResentmentLoveStressConditioningBody ScanSankalpaGuided ImageryEmotional ProcessingInner Child HealingPineal Gland ActivationSelf ForgivenessVisualizations

Meet your Teacher

Emma Chow

Rye, UK

Meet your Teacher

Emma Chow

Rye, UK