05:24

Open Your Heart Chakra

Name: Open Your Heart Chakra
Uploaded: 2023-05-31T11:20:21.000Z
Duration: 5 min 24 s
Channel: Emily Rose Yoga
Description: A chance to slow down, listen, and connect to your heart chakra. This short meditation will not only bring you a slice of calm, but a moment to listen to the callings of the heart. Receive guidance on what your heart is most yearning for today.

by Emily Rose Yoga

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

175

A chance to slow down, listen, and connect to your heart chakra. This short meditation will not only bring you a slice of calm, but a moment to listen to the callings of the heart. Receive guidance on what your heart is most yearning for today.

Heart Chakra Meditation Calm Breathing Awareness Emotions Grounding Self Inquiry Letting Go Journaling Deep Breathing Body Awareness Belly Breathing Action Planning Chakras Emotional Check Ins Heart Visualizations Visualizations Guided

Meet your Teacher

Emily Rose Yoga

Bristol City, England, United Kingdom

Meet your Teacher

Emily Rose Yoga

Bristol City, England, United Kingdom

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