
12:52
12:52
Ease Travel Anxiety
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Find ease, calm and even peace as you travel by plane, train, bus or any other method that may normally bring anxiety, stress or fear. Guided relaxation and visualisation will allow you to find release, freedom and deep relaxation. Best listened to while on your journey or just before when you can safely close your eyes.
EaseAnxietyCalmPeaceStressFearGuided RelaxationFreedomDeep RelaxationBody ScanBreathingGroundingEmotional ReleaseMind Body ConnectionTrustDeep BreathingFreedom ImageryBody Mind Spirit ConnectionTravelingVisualizations
Meet your Teacher

Emily Alice Stillwater
Portsmouth, United Kingdom
