
07:44
07:44
Words Of Wisdom: You Can’t Delegate Self-Care
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
180
You can delegate almost anything in life. But there’s one thing in life you can’t delegate, and that’s your self-care. If you delegate your self-care, you’ll end up in n abusive relationship. In this talk, we explore what real self-care looks like. It’s not just exercise and massages: it’s about becoming honest with yourself, choosing what feels right, and following your path.
Self CarePersonal GrowthBoundariesSelf CompassionJoyDecision MakingRelationshipsHealthSelf Care PriorityHealthy EatingExercise VarietySleep HygieneFriendshipRomantic RelationshipsAppreciative Joy
Meet your Teacher

