
24:56
24:56
I Value Myself, Deep Transformative Self-Compassion Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
288
In this meditation, you will tap into your self-compassion and self-acceptance. This practice will remind you that you are here on this earth to listen to all that is genuine within you. The more you pay attention to your body and open your heart to itself, the more energy you will have! Your vibrancy, aliveness, and your moments of rest will be a gift to other beings. Your authentic joy is everyone else's joy too.
Self CompassionSelf AcceptanceInner Child HealingBody ScanEmotional ResilienceSelf WorthBody Mind Spirit ConnectionGratitudeEnergyVibrancyAlivenessRestJoyIntention SettingHeart VisualizationsIntentionsVisualizations
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