Hello and welcome to today's Reiki meditation with Blue Calcite.
As I first picked up this stone,
I noticed that it was cool to the touch.
In a soothing way.
In fact,
It actually gave me the feeling of being cozy under a heavy blanket on a wintery day.
But.
.
.
It had a refreshing and light quality to it.
That made me feel like it could be.
Summer sheep.
Nice and cool.
Like the underside of a pillow.
So take a moment.
Find yourself getting a little more comfortable.
Take some cleansing breaths in and out.
To fully arrive and transition into this meditation.
Where you arrive at a beach.
And you make your way to the edge of the water.
The water is gently lapping on shore.
Day is the perfect amount of warmth.
And light.
And you decide to lay down.
So that.
The water.
Can gently lap upon your legs.
You find yourself sinking down into the sand.
Feeling the entire weight of your being.
Our physical being.
The weight of your emotions.
And anything that you've been carrying around.
It is all supported by the sand below you.
And those things that you've been carrying around.
That you don't really need to anymore.
Not all of them.
Only some of them.
Maybe just one of them.
The next time.
That wave comes in.
Can it sweep that thing back out with it?
Will you allow this wave to or rinse it away.
To aid in its release.
Just as the sand slides away from your body as the wave rolls out.
So too does this thing that is.
No longer needed.
There's no more need for you to carry it around.
Like a bag of bricks.
And as the waves move gently in and out,
So too does your breath.
Replenishing you as you breathe in.
Releasing.
On the way out.
The sun shines down on you.
In just the right amount of strength.
And as it seeps into your soul,
You realize this is no ordinary light.
A light from the heavens shining down upon you.
This is no ordinary water.
It's water that is fully charged with Reiki healing energy.
It is safe.
It is pure.
And it holds the healing light.
That washes over you.
Safely allowing you to release.
I go.
Stop carrying.
And the tide has come in just enough.
And now the water.
Soaks your entire being.
But you're still able to breathe easily.
Perhaps it feels like floating.
Perhaps you are still deeply connected with the earth.
Right down to its core.
And you are there.
In between.
Floating.
You feel weightless and yet completely supported.
There is no tension in the body.
You can soften the area around your eyes now.
You can let the tension release from the shoulders.
And you decide to float for a little bit longer.
Just enjoying this experience.
Your arms feel weightless.
It's like you're floating in outer space.
What would it feel like?
If you were laying on a cloud.
And the cloud molded around you into the most perfect,
Comfortable shape.
Allowing you to see all that is around you.
Even higher.
Than a burn's eye view.
It's almost like this cloud is a charging pad.
And you're plugged in.
Receiving a soft and delicate current of energy.
Soaking into you like a sponge.
Filling the areas that have thirsted for a long time.
While you're here.
Completely at ease.
Begin to deepen your breath.
Taking a bit fuller of an inhale.
And a bit longer of an exhale.
Let's do this two more times.
Each inhale a little more.
A little more full capacity.
This time,
Let's exhale out through pursed lips.
Feeling the body decompressing.
Another long exhale through pursed lips.
Releasing.
One more.
Full inhale.
As long of an exhale as you can make.
And as you do this,
You've blown away anything that's not yours to keep.
You feel authentically yourself.
As you still take breaths that are a little more intentional than usual.
Simultaneously begin to whittle your toes.
Then beginning to wiggle the fingers.
Perhaps gently moving the head.
The shoulders.
As you make your way back down to earth.
And finding yourself.
In a similar position to where you began.
May look like the same place.
But it may not be.
Breathe here in your current surroundings.
Breathing in,
Breathing out.
Feeling the wave wash over you once again.
Just the right amount of sun shining down upon you.
And your soul has delicately been charged.
Feel.
Fulfilled.
And content.
