Day 22 | Forgiveness | Waning Gibbous | MWTM

This is day twenty-two of a 29-day journey where you will learn the fundamentals of mindful meditation while syncing yourself with the cycles of the moon, the gorgeous feminine mass in our solar system. Begin this podcast on the new moon to follow the cycle that is outlined over the next Synodic month: The harmonization of the movement of both the sun and the moon.

Today, in our dharma talk we will explore the practice of "forgiveness." Why forgive? When do we know when it is time to forgive? What does forgiveness offer us? How do we do it?

We will practice with a 20-minute meditation as the thoughts and emotions arise as we practice forgiveness of ourselves and others.

Music | Time To Time By Time - Ultimae | records