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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kimberly is a Certified Ayurveda Health Counselor and the founder of Earth Hugs Wellness. She enjoys playing the piano and discovered the benefits of meditation and Yoga Nidra during her training at the Simple Ayurveda school, lead by Angela Perger who hosts a Top 100 Health Podcast. At Earth Hugs Wellness, Kimberly proudly lives a minimalist lifestyle and feels called to share her knowledge of Ayurveda and holistic health to others at no cost. You can book a free appointment at earthhugswellness.com
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