05:41

Take A Break | 5-Minute Stress Relief Music

Name: Take A Break | 5-Minute Stress Relief Music
Uploaded: 2023-12-06T22:22:04.328Z
Duration: 5 min 41 s
Channel: Kimberly Palmer-Contreras
Description: Even a 5 minute afternoon pause is enough to create a calming effect, benefiting the body and mind. Let this ambient music with water sounds take you to a place of peace and tranquility and serve as a reminder that it is okay to slow down.

by Kimberly Palmer-Contreras

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Even a 5 minute afternoon pause is enough to create a calming effect, benefiting the body and mind. Let this ambient music with water sounds take you to a place of peace and tranquility and serve as a reminder that it is okay to slow down.

Stress Relief Music Short Break Calm Well Being Nature Sounds Peace Tranquility Relaxation

Meet your Teacher

Kimberly Palmer-Contreras

Travis County, TX, USA

Meet your Teacher

Kimberly Palmer-Contreras

Travis County, TX, USA

© 2026 Kimberly Palmer-Contreras. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.