Guided Meditation For The Chakras
18:46
18:46

Guided Meditation For The Chakras

by Kimberly Palmer-Contreras

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
694

This is a guided meditation that will introduce and guide you through your chakra system, illuminating a path to connect with yourself more fully. As each chakra corresponds with a specific musical key, you will notice the musical chords in the background get higher as they make their way up to the crown of the head. Our Root Chakra corresponds to the key of G, the Sacral Plexus chakra to the key of A, the Solar Plexus chakra to the key of B, the Heart Chakra to the key of C, the Throat Chakra to the key of D, the Third Eye Chakra to the key of E, and the Crown Chakra to the key of F.

MeditationChakrasYoga NidraBreathingBody ScanIndividual ChakrasSolar Plexus ChakraThird Eye ChakraIntention SettingDeep BreathingColor VisualizationsIntentionsVisualizationsChakra Alignment

Meet your Teacher

Kimberly Palmer-Contreras

Travis County, TX, USA

Meet your Teacher

Kimberly Palmer-Contreras

Travis County, TX, USA