White Noise White Noise Plain

This track features pure, uninterrupted white noise — steady, neutral, and consistent. The sound creates a uniform acoustic field that helps soften external distractions and support clear, stable attention.

You can enable the loop option in the InsightTimer player to extend the sound for longer sessions, sleep, or continuous background listening.

I use this sound for rest, focus, and simple observation. Suitable for sleep, meditation, or quiet background listening. Designed for extended listening and simple presence.

If this space resonated with you, you’re warmly invited to follow me here on InsightTimer and leave a review or rating. Each one is received with care.

With gratitude from the heart.