Welcome to this guided meditation,
A sacred journey into the world of tantric healing through the yoni sound bath.
Find a quiet and comfortable space where you can sit or lie down.
Close your eyes softly and take a few deep breaths,
Allowing your body to relax and your mind to become still.
In this meditation we will immerse ourselves in the healing vibrations of a yoni sound bath.
The sounds you'll hear will harmonize your yoni's energy,
Promote deep relaxation,
And help you connect with your feminine essence on a profound level.
Let's begin by taking a moment to focus on your breath.
Inhale deeply,
Filling your lungs with fresh air and exhale slowly,
Releasing any tension from your body.
With each breath,
Feel yourself becoming more centered and present.
Inhale deeply,
Filling your lungs with fresh air and exhale slowly,
Releasing any tension from your body.
With each breath,
Feel yourself becoming more centered and present.
As we prepare for the sound bath,
Set an intention for your practice today.
It could be a desire for healing,
Relaxation,
Self-love,
Or simply a deep connection with your yoni.
Allow this intention to guide you through the meditation.
Now as we enter the yoni sound bath,
Imagine yourself in a tranquil space surrounded by the healing energy of sound.
Visualize a pool of warm,
Liquid light beneath you,
Representing the sacred waters of the yoni.
As you submerge yourself into this pool,
Feel a gentle,
Nurturing sensation enveloping your body.
As the sound bath begins,
You will be bathed in a symphony of healing vibrations that will resonate with the energy of your yoni.
Allow the sounds to wash over you,
Creating a deep sense of relaxation and harmony.
Sound bath begins.
Feel the vibrations entering your body,
Starting at your feet and slowly moving upward.
The sound waves gently caress your skin,
Releasing any tension or discomfort.
As the vibrations reach your yoni,
Sense the energy within it responding and aligning with the healing frequencies.
Let go of any resistance or expectations.
Surrender to the soothing sounds,
Allowing them to penetrate your being,
Melting away any energetic blockages or imbalances in your yoni.
Feel the gentle waves of sound washing over you,
Cleansing and rejuvenating your sacred space.
With each passing moment,
You become more attuned to the vibrations,
Feeling a deep sense of serenity and peace.
Your yoni responds to the healing frequencies,
Radiating with vitality and well-being.
Sound bath continues.
As you remain immersed in the yoni sound bath,
Take a moment to connect with your own feminine essence.
Feel the love and appreciation for your yoni,
The source of your divine feminine energy.
Honor it as the seat of your creativity,
Sensuality,
And intuition.
Let the sounds guide you to a place of profound self-love and acceptance.
Any judgments or insecurities about your yoni are dissolved in the gentle vibrations,
Leaving behind only a deep sense of reverence for this sacred part of your being.
As the sound bath continues,
Envision a warm,
Golden light emanating from your yoni,
Shining brightly and radiating with a newfound sense of confidence and love.
Feel the energy of your yoni merging with the healing vibrations,
Amplifying its natural vitality and beauty.
As you bask in this harmonious energy,
Repeat these affirmations silently to yourself.
My yoni is a sacred temple of divine energy.
I honor and cherish my yoni with love and acceptance.
I release all judgments and embrace my yoni's natural beauty.
I am worthy of pleasure,
Love,
And healing.
Feel the power of these affirmations resonating within you,
Empowering your connection with your yoni and your own inner wisdom.
Allow the healing vibrations and the affirmations to merge,
Creating a profound sense of self-love and acceptance.
Sound bath continues.
With each passing moment,
You are immersed in the healing sounds,
Your yoni responding with gratitude and openness.
The energy within you aligns with the vibrations,
Creating a deep sense of balance and serenity.
As the sound bath gently begins to fade,
Take a few moments to breathe deeply,
Absorbing the healing energy of the yoni sound bath.
Feel the harmonized energy of your yoni,
Vibrant and rejuvenated,
As you prepare to return to the present moment.
Feel the surface beneath you supporting your body.
Notice any sounds in your environment,
Whether it's the gentle hum of nature or the subtle noises of the space around you.
Become aware of the sensations in your body,
From the warmth of your skin to the beating of your heart,
Acknowledging the vitality within you.
As you slowly begin to reawaken your body,
Carry the serene energy of this yoni sound bath healing meditation with you.
Know that this sense of tranquility and self-love is always accessible to you,
Residing within your being.
Whenever you need a moment of relaxation,
Empowerment,
Or connection with your feminine essence,
Remember the soothing vibrations of this meditation and acknowledge the peace within you.
You've just gifted yourself a precious moment of self-care and healing.
As you transition back to your daily life,
Carry the energy of this meditation with you.
When you're ready,
Slowly bring your awareness back to your surroundings.
Wiggle your fingers and toes,
Feeling the connection with your body.
Take a deep breath in,
Filling your lungs with fresh air,
And exhale slowly,
Releasing any remaining tension.
With each breath,
Become aware of the rise and fall of your chest,
Grounding you in the present moment.
Slowly open your eyes,
Feeling refreshed and revitalized.
