Welcome to this Tantric Yoni Goddess Pose Meditation.
Find a comfortable space where you can stand freely,
Embracing the empowering posture of Utkata Konasana,
Also known as the Goddess Pose.
Allow your feet to root into the earth and your arms to stretch wide,
Embodying the strength and grace of the Divine Feminine.
Close your eyes gently and take a few deep breaths,
Letting go of the outside world and centering your awareness within.
Begin by grounding yourself.
Feel the connection between your feet and the earth beneath you.
Imagine roots extending from the soles of your feet,
Anchoring you deep into the earth's With each breath,
Draw in the stability and strength of the earth,
Allowing it to flow up through your body,
While you stand tall in the Goddess Pose.
Your legs are strong and steady,
Your chest is open and your arms are wide.
Feel the power and grace of the Divine Feminine energy flowing through you.
Embody the confidence and strength that this posture represents.
Bring your attention to your yoni,
The sacred center of your being.
Visualize a warm golden light glowing within your yoni,
Radiating a sense of confidence and empowerment.
Envision this light growing brighter with each breath,
Filling your entire pelvic area With each breath,
Draw in the stability and strength of the earth,
Allowing it to flow up through your body,
While you stand tall in the Goddess Pose.
Your legs are strong and steady,
Your chest is open and your arms are wide.
Feel the power and grace of the Divine Feminine energy flowing through you.
Embody the confidence and strength that this posture represents.
Bring your attention to your yoni,
The sacred center of your being.
Visualize a warm golden light glowing within your yoni,
Radiating a sense of confidence and empowerment.
Envision this light growing brighter with each breath,
Filling your entire pelvic area with its luminous energy.
Repeat these affirmations silently or out loud,
Allowing the words to resonate within you.
My yoni is a source of divine strength and wisdom.
I embrace the sacred power within my yoni.
I honor my yoni as a manifestation of the Divine Feminine.
Feel the energy of these affirmations infusing your yoni with a sense of empowerment and reverence.
In the Goddess Pose,
Feel the harmony between grace and strength.
Embrace the fluidity of your movements while acknowledging the power within your muscles.
Imagine yourself as a timeless embodiment of Feminine energy,
Both gentle and strong.
Visualize a vibrant glowing ball of light in your solar plexus,
The seat of your confidence and personal power.
With each breath,
This light expands,
Filling your entire body with a sense of unwavering self-assurance.
Know that you are worthy,
Capable,
And strong.
Take a moment to honor your Divine Femininity.
Recognize the beauty,
Resilience,
And intuition that reside within you.
Your yoni is a symbol of creation and life.
Embrace it with love and acceptance,
Acknowledging its sacred role in the universe.
Visualize a soft pink light surrounding your entire being.
This light represents love,
Acceptance,
And confidence.
With each breath,
Allow this light to expand,
Enveloping you in a cocoon of self-love.
Feel its gentle energy supporting you,
Reminding you of your worthiness.
Take a moment to set an intention for yourself.
What aspect of your life would you like to empower with the newfound strength and grace you've cultivated?
Whether it's in your relationships,
Your work,
Or your personal growth,
Hold this intention in your heart.
As we conclude this meditation,
Bring your hands to your heart center in prayer position.
Feel the warmth and gratitude in your heart for the Divine Feminine Energy that flows through you.
Take a moment to express gratitude for your body,
Your yoni,
And the strength you've tapped into during this practice.
Know that the strength and grace you've experienced in this meditation are not confined to this moment,
But are within you always.
As you move forward,
Carry this sense of empowerment with you.
Feel the confidence in your steps,
The power in your voice,
And the wisdom in your choices.
Embrace your sensuality as a sacred gift.
Your yoni is a source of pleasure and connection.
As you go about your day,
Be mindful of the sensations within your body.
Revel in the simple pleasures of touch,
Taste,
And smell.
Your sensuality is a celebration of life itself.
Whisper words of love and affirmation to yourself.
I am strong,
Confident,
And deserving of all good things.
I embrace my Divine Femininity with love and acceptance.
I am a powerful being and I honor the sacredness of my yoni.
Feel the resonance of these words within you,
Reinforcing your sense of empowerment and self-love.
When you're ready,
Slowly begin to wiggle your fingers and toes.
Feel the ground beneath your feet,
Grounding you in the present moment.
Take a few deep breaths,
Inhaling gratitude and exhaling any remaining tension.
May you radiate the essence of the Divine Feminine,
Inspiring those around you to embrace their own strength and grace.
You are a beacon of light in this world,
And your journey towards empowerment and self-love has a ripple effect that touches others.
By embracing your own Divine Feminine energy,
You encourage others to do the same,
Creating a more loving and accepting world for all.
May you carry the blessings of this meditation with you as you continue your day.
Take a moment to gently stretch your body,
Allowing the energy to flow freely.
When you're ready,
Move forward with renewed confidence,
A deep sense of self-acceptance and the knowledge that you are a magnificent expression of the Divine Feminine.
Gently open your eyes,
Feeling the world around you with a fresh perspective.
You have embraced the Divine within you,
Empowering your yoni and awakening your inner strength and grace.
Namaste,
Dear Goddess.
May your journey be filled with blessings,
Love,
And an unwavering connection to your inner power.
Embrace your Divine Femininity,
For it is a force that can heal,
Create,
And transform the world.
