Think Your Way To Health: Interview With Ellen J. Langer

In this episode, I sit down with the brilliant Ellen Langer, Harvard psychologist and pioneer in mindfulness, to dive into her latest book, The Mindful Body. We explore how your thoughts can directly impact your health, healing, and overall well-being. Ellen shares practical tools to help you harness the power of the mind-body connection, making this a must-listen for anyone looking to live a healthier, more mindful life.

Join us for this enlightening conversation and discover how you can start transforming your health today!

Reviews

Thanks! This was incredible with ideas on how the mind body interacts.

What a great interview! Thank you for letting her go with her flow and asking questions that move the conversation in an interesting direction