14:10

Grounding Meditation

Name: Grounding Meditation
Uploaded: 2025-06-16T20:33:31.789Z
Duration: 14 min 10 s
Channel: Dr. Divi Chandna
Description: This grounding meditation invites you to feel safe, supported, and anchored in the present moment. By connecting to the Earth beneath you, you release fear and return to a steady sense of inner calm. Here, you remember: you are held, you are safe, and you are home.

by Dr. Divi Chandna

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This grounding meditation invites you to feel safe, supported, and anchored in the present moment. By connecting to the Earth beneath you, you release fear and return to a steady sense of inner calm. Here, you remember: you are held, you are safe, and you are home.

Grounding Safety Calm Earth Connection Fear Release Root Chakra Visualization Body Scan Affirmation Divine Connection Trauma Healing Childhood Trauma Healing Root Chakra Focus Safety And Security Mountain Visualization Grounding Technique Nature Visualization Affirmation Practice Chakra Visualization

Meet your Teacher

Dr. Divi Chandna

Vancouver, BC, Canada

Meet your Teacher

Dr. Divi Chandna

Vancouver, BC, Canada

© 2026 Dr. Divi Chandna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.