12:02

Breathing For The Busy Mind And Body

Name: Breathing For The Busy Mind And Body
Uploaded: 2024-08-15T22:45:51.773Z
Duration: 12 min 2 s
Channel: Dr. Divi Chandna
Description: In this meditation, you will learn to relax and connect with your breath. The body craves the present moment. The belly breathing will help you to relax your body and mind and bring you into the glorious NOW.

by Dr. Divi Chandna

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, you will learn to relax and connect with your breath. The body craves the present moment. The belly breathing will help you to relax your body and mind and bring you into the glorious NOW.

Relaxation Breathing Mindfulness Body Scan Breathwork Non Judgment Self Compassion Breath Counting Pause Breathing Daily Practice Encouragement Cloud Visualizations Light Visualizations Visualizations

Meet your Teacher

Dr. Divi Chandna

Vancouver, BC, Canada

Meet your Teacher

Dr. Divi Chandna

Vancouver, BC, Canada

© 2026 Dr. Divi Chandna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.