Energize Your Life: The Body

A head-to-toe meditation to connect you to your body. This is part one of "the body" aspect of this series of guided meditations. Part two (the next episode) is about the body in terms of pain and healing. This episode is about bodily connection and divine connection.

Continuing listening to hear more from Dr. Divi about the mind, the body, and the spirit in her 5-part Energize Your Life meditation series.