7.0 Instruction: Awareness of the Breath 2
11:03
11:03

7.0 Instruction: Awareness of the Breath 2

by Doug Veenhof

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
360

Part 7.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.

AwarenessProgressionShort SessionsAttentionStillnessCompassionMindLucidityEmotionsStillness And MotionIntrospective AwarenessBridgeMeta AwarenessBreathingBreathing AwarenessLive RecordingsNon Lucid StatesSensationsTactile Sensations

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA