
11:03
11:03
7.0 Instruction: Awareness of the Breath 2
by Doug Veenhof
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
360
Part 7.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.
AwarenessProgressionShort SessionsAttentionStillnessCompassionMindLucidityEmotionsStillness And MotionIntrospective AwarenessBridgeMeta AwarenessBreathingBreathing AwarenessLive RecordingsNon Lucid StatesSensationsTactile Sensations
Meet your Teacher

Doug Veenhof
Gloucester, MA, USA
