11:03

7.0 Instruction: Awareness of the Breath 2

Name: 7.0 Instruction: Awareness of the Breath 2
Uploaded: 2017-01-18T21:07:12.000Z
Duration: 11 min 3 s
Channel: Doug Veenhof
Description: Part 7.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.

Rated

4.3

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

360

Part 7.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.

Performance Pure Awareness Mindfulness Neuroscience Science Focus Self-Observation Concentration Buddhism Mindfulness Meditation Clarity Psychology Awakening Spiritual Health & Happiness Presence Contemporary Buddhism Spirituality Breathing Meditation