10:26

5.0 Instruction: Awareness of the Breath

Name: 5.0 Instruction: Awareness of the Breath
Uploaded: 2017-01-18T20:37:46.000Z
Duration: 10 min 26 s
Channel: Doug Veenhof
Description: Part 5.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.

by Doug Veenhof

Rated

3.4

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

325

Part 5.0 of 10. A progression of brief sessions of instruction for developing stable attention, still awareness, and global compassion. Recorded live.

Awareness Progression Short Sessions Stable Attention Stillness Global Compassion Dzogchen Lucid Dreaming Introspective Awareness Stillness And Motion Mental Imagery Breathing Breathing Awareness Sensations Sensation Awareness Mental Observation

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA

Meet your Teacher

Doug Veenhof

Gloucester, MA, USA

© 2026 Doug Veenhof. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.