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07:30
4.1 Guided Meditation: Padmasambhava Oscillation of the Breath
by Doug Veenhof
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
944
Part 4.1 of 10. A progression of guided meditations for developing stable attention, still awareness, and universal compassion. Recorded live.
BreathingAttentionAwarenessCompassionClarityRelaxationDistractionPeripheral AwarenessNasal BreathingIntrospective AwarenessDeep RelaxationGuided MeditationsPhysical Sensations
Meet your Teacher

Doug Veenhof
Gloucester, MA, USA
