09:51

Finding Inner Peace

Name: Finding Inner Peace
Uploaded: 2025-09-15T14:01:10.092Z
Duration: 9 min 51 s
Channel: Donna Peck
Description: This is a visualisation meditation that allows you mind to conjure the most beautiful and tranquil sanctuary for you to rest in. Take a walk into this santuary and use the senses to explore the creation in your mind's eye. What will you create? Leave feeling calm and rested knowing that you can return at any time.

by Donna Peck

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a visualisation meditation that allows you mind to conjure the most beautiful and tranquil sanctuary for you to rest in. Take a walk into this santuary and use the senses to explore the creation in your mind's eye. What will you create? Leave feeling calm and rested knowing that you can return at any time.

Relaxation Visualization Inner Peace Grounding Sensory Imagery Breath Awareness Body Awareness Body Relaxation Grounding Technique Light Visualization Inner Sanctuary Visualization Energy Visualization

Meet your Teacher

Donna Peck

United Kingdom

Meet your Teacher

Donna Peck

United Kingdom

© 2026 Donna Peck. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.