Winter Solstice Relaxation
12:10
12:10

Winter Solstice Relaxation

by Donna Peck

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This is a gentle Winter Solstice relaxation designed to help you slow down, let go of what you no longer need, and settle into a sense of deep rest. Using soft winter imagery and moments of quiet, you’ll be guided into a calm, hibernation-like state, while gently choosing what you’d like to carry forward through the winter months.

RelaxationCalmBody ScanBreath AwarenessVisualizationLetting GoWinter SolsticeInner PeaceMindfulnessWinter ThemeQuality Gathering

Meet your Teacher

Donna Peck

United Kingdom

Meet your Teacher

Donna Peck

United Kingdom