
12:10
12:10
Winter Solstice Relaxation
by Donna Peck
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
This is a gentle Winter Solstice relaxation designed to help you slow down, let go of what you no longer need, and settle into a sense of deep rest. Using soft winter imagery and moments of quiet, you’ll be guided into a calm, hibernation-like state, while gently choosing what you’d like to carry forward through the winter months.
RelaxationCalmBody ScanBreath AwarenessVisualizationLetting GoWinter SolsticeInner PeaceMindfulnessWinter ThemeQuality Gathering
Meet your Teacher

Donna Peck
United Kingdom
