
11:27
11:27
Letting Go
by Donna Peck
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
123
Falling Leaves Meditation invites you to let go and release just as the trees do with their leaves. This is a short meditation which allows you to let go of anything that is no longer needed or no longer for you without grasping for what comes next.
MeditationLetting GoVisualizationBreath AwarenessGroundingGratitudeNatureForest VisualizationTree VisualizationLetting Go TechniqueAutumn VisualizationGrounding TechniqueGratitude Practice
Meet your Teacher

Donna Peck
United Kingdom
