Letting Go
11:27
11:27

Letting Go

by Donna Peck

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
123

Falling Leaves Meditation invites you to let go and release just as the trees do with their leaves. This is a short meditation which allows you to let go of anything that is no longer needed or no longer for you without grasping for what comes next.

MeditationLetting GoVisualizationBreath AwarenessGroundingGratitudeNatureForest VisualizationTree VisualizationLetting Go TechniqueAutumn VisualizationGrounding TechniqueGratitude Practice

Meet your Teacher

Donna Peck

United Kingdom

Meet your Teacher

Donna Peck

United Kingdom