
04:53
04:53
Body Scan For Being Present
by Dominey Drew
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
796
Relax deeply and release all stress and tension as you scan your entire body, allowing yourself to let go of anything not aligned with the present moment and, with loving kindness, come fully into the here and now.
RelaxationStressTensionBody ScanPresent MomentLoving KindnessAcceptanceBreathingSelf AcceptanceSafetyCuriosityEmotionsPresent Moment AwarenessTrust And AcceptanceCellular BreathingBreath ControlSafety And SupportResistance To LoveSacred PathEmotional ExplorationSpirits
Meet your Teacher

Dominey Drew
Asheville, NC, USA
