Derek Yoga

Limassol, Cyprus

337 Followers

Derek received training in India on the path of Ashtanga Vinyasa Yoga. He is the author of the book 'Love: The Infinite Search' which focuses on relationships. He has explored multiple modalities of self-realization and healing and has found Yoga & Meditation to be the most rewarding. His motto is 'Move out of the mind, Flow into Your Breath'.

Reviews

Sabi Tomorro

Jul 23, 2026

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

John

Jul 18, 2026

Hello Derek ! I really enjoyed working on the second chakra, I don't usually refer to these places as "chakras" but the intention is the same. The transition between low lunge and pyramid requested a few feet adjustments and as I am not all about asanas 😉, I added 14 minutes of 14 seconds square Ujayi pranayama. I definitely liked the end quote, I feel like a waterfall now (especially after one last Handstand to rebalance). Thank you, looking forward to Day 3 ! 🙏

John

Jul 17, 2026

Hello my old ashtanga fellow ! I really like the small and subtle ajustments you are adding to the flow, the fluidity. Practicing ashtanga myself, I couldn't help myself not to jump durung the vinyasas 😁. A bit too much talk for me and I didnt need the bible quote, but this is personal. Looking forward to Day 2. Thanks !

Lisa Anderson

Jul 14, 2026

What a beautiful way to begin a new day! I loved when you said...day one or one day....impactful in such a subtle way! Thank you! 💕✨️🙏

John

Jul 13, 2026

Really nice "sort of Ashtanga" brief class ! Nice when you don't have much time or when you feel lazy 😁

Sallie

Jul 12, 2026

Excellent pacing and clear instructions. I will be returning to this video.🙏🧘

Zona

Jul 12, 2026

Excellent! Exactly what I needed as I learn to come back into safety after years of being in survival mode. Thank you Derek.

Ártemis

Jun 28, 2026

Loved it. The caterpillar into butterfly transformation metaphor is well put in the movements, it opened spaces in my body-mind, thanks,

Luke

Jun 26, 2026

Once again, amazing meditation and you never disappoint me + thank you!

Erika Sardinha

Jun 24, 2026

Another awesome practice by Derek Yoga. Absolutely loved it! 🤩 Adding it to my favorites.

About

Speaks English and Ελληνική

Joined Insight Timer in February 2023

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