Derek Yoga

I’ve been sometimes doubting my intuition lately. Thank you for bringing me back to it.

Eu me senti muito bem e agradecida pela vida. Te agradeço. Senti essa onda , fluxo dessas posições e movimentos. Obrigada

So beautiful, flows, explains deeper than phyical poses. Very great class. Thank you!

Nice, gentle yoga. Well explained. Feeling more connected to my body. Thanks Derek

🦜 Thanks [KEY: 5=Insightful, immersive, engaging experience and quality audio (or can overlook noise by playing simultaneous ambient sounds) 4=Interesting, may have noise, 3=Okay, but somewhat superficial 2=Not For Me, 1=Irritating]

Hello Derek ! I really enjoyed working on the second chakra, I don't usually refer to these places as "chakras" but the intention is the same. The transition between low lunge and pyramid requested a few feet adjustments and as I am not all about asanas 😉, I added 14 minutes of 14 seconds square Ujayi pranayama. I definitely liked the end quote, I feel like a waterfall now (especially after one last Handstand to rebalance). Thank you, looking forward to Day 3 ! 🙏

Hello my old ashtanga fellow ! I really like the small and subtle ajustments you are adding to the flow, the fluidity. Practicing ashtanga myself, I couldn't help myself not to jump durung the vinyasas 😁. A bit too much talk for me and I didnt need the bible quote, but this is personal. Looking forward to Day 2. Thanks !

What a beautiful way to begin a new day! I loved when you said...day one or one day....impactful in such a subtle way! Thank you! 💕✨️🙏