Focus And Acceptance

Finding Focus with Water Energy – having flow and empowerment. This meditation belongs to a series of 9 meditations, in 9 days, all designed to bring you clarity and focus.

In this meditation, we use words and sounds that hold the energy of the Water energy of the Tao. Along with specially captured sound effects representing Water energy. Both are designed to bring you to Focus. Water energy is fluid, flowing, reflective, and still. Water energy brings you peace, happiness, focus, and empowerment.

There is no particular order for the meditations in this series. Practicing for 9 consecutive days is the way to work on your Focus. I look forward to meditating with you tomorrow.

Reviews

It felt right to practise this water focus meditation as November comes to an end. Very gentle and relaxing.