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This meditation, Joy of Morning Ritual - Part 3 is ambient sound and pulse only. This beautiful soundscape can be used to delve into a state of deep relaxation, or to complement a guided meditation practice. A morning ritual is a profound and beautiful regular habit, that provides rhythm and peace to everyday. Starting each day with deliberate choices creates calm in life, helps you take small steps towards transformation, happiness and a refreshed awareness. Note: Joy of Morning Ritual Part 1 contains an introduction to the Tao as well as the guided meditation; while Part 2 is a guided meditation only.