Dandelion Nidra For A Clearer Headspace
20:35
20:35

Dandelion Nidra For A Clearer Headspace

by Shuntao Li

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303

This Nidra is designed to bring you freedom and clarity. I will guide your awareness through a little journey around the body, before inviting you to discover a dandelion field deep inside the mind. I invite you to observe the dandelion seeds being carried away, just like your thoughts. This Nidra has a long silent ending to allow you to fall asleep if that feels nice.

NidraClarityFreedomBody ScanSensory AwarenessRelaxationSafe SpaceSleepYoga NidraBreathing AwarenessVisualizations

Meet your Teacher

Shuntao Li

London, UK

Meet your Teacher

Shuntao Li

London, UK