
20:35
20:35
Dandelion Nidra For A Clearer Headspace
by Shuntao Li
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303
This Nidra is designed to bring you freedom and clarity. I will guide your awareness through a little journey around the body, before inviting you to discover a dandelion field deep inside the mind. I invite you to observe the dandelion seeds being carried away, just like your thoughts. This Nidra has a long silent ending to allow you to fall asleep if that feels nice.
NidraClarityFreedomBody ScanSensory AwarenessRelaxationSafe SpaceSleepYoga NidraBreathing AwarenessVisualizations
Meet your Teacher

Shuntao Li
London, UK
