20:41

Nidra To Plant A Seed Of Resolution In The Soil Of Gladness

Name: Nidra To Plant A Seed Of Resolution In The Soil Of Gladness
Uploaded: 2021-12-10T14:01:59.000Z
Duration: 20 min 41 s
Channel: Shuntao Li
Description: This yoga nidra helps you find a sense of gladness and gratitude, with warmth radiates from the heart. There is also a chance for you to find your heartfelt desire, a sankalpa, and let your seed of resolution grow and manifest in the soil of gladness.

by Shuntao Li

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

208

This yoga nidra helps you find a sense of gladness and gratitude, with warmth radiates from the heart. There is also a chance for you to find your heartfelt desire, a sankalpa, and let your seed of resolution grow and manifest in the soil of gladness.

Yoga Nidra Body Scan Relaxation Gratitude Sensory Awareness Wakefulness Gladness Sankalpa Breathing Awareness Heart Positive Affirmations Resolutions Visualizations

Meet your Teacher

Shuntao Li

London, UK

Meet your Teacher

Shuntao Li

London, UK

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