10:47

Drift Into Liminal Space With Opposite Senses

Name: Drift Into Liminal Space With Opposite Senses
Uploaded: 2021-05-31T10:37:54.000Z
Duration: 10 min 47 s
Channel: Shuntao Li
Description: This is a short, spacious nidra practice. Following a relaxing body scan, I invite you to flow through opposite senses to drop deeper into a delicious liminal space, between awake and asleep. This practice will hopefully take you to a beautiful liminal dream and help you sleep better as you eventually fall into a slumber.

by Shuntao Li

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

178

This is a short, spacious nidra practice. Following a relaxing body scan, I invite you to flow through opposite senses to drop deeper into a delicious liminal space, between awake and asleep. This practice will hopefully take you to a beautiful liminal dream and help you sleep better as you eventually fall into a slumber.

Nidra Body Scan Yoga Nidra Tension Release Body Awareness Opposite Senses Sleep Relaxation Opposite Sensations Breathing Awareness Liminal Space Sensory Experiences

Meet your Teacher

Shuntao Li

London, UK

Meet your Teacher

Shuntao Li

London, UK

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