12:28

Colourful Jelly Beans: Bedtime Nidra For Kids

Name: Colourful Jelly Beans: Bedtime Nidra For Kids
Uploaded: 2022-05-30T17:12:51.000Z
Duration: 12 min 28 s
Channel: Shuntao Li
Description: This is a bedtime yoga nidra for the kids. It is perfect for developing body awareness and breathing awareness. I’ll take them on a journey around the body by planting jelly beans on the point of awareness. This helps develop their imagination and creativity. This fun yet calming practice will help them drift off to sleep.

by Shuntao Li

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Infants

Plays

459

This is a bedtime yoga nidra for the kids. It is perfect for developing body awareness and breathing awareness. I’ll take them on a journey around the body by planting jelly beans on the point of awareness. This helps develop their imagination and creativity. This fun yet calming practice will help them drift off to sleep.

Bedtime Nidra Body Awareness Imagination Creativity Sleep Yoga Nidra Body Scan Breathing Awareness Calm Color Imagination Children Visualizations

Meet your Teacher

Shuntao Li

London, UK

Meet your Teacher

Shuntao Li

London, UK

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