05:02

Okay Kids - Bed Time

Name: Okay Kids - Bed Time
Uploaded: 2020-04-18T18:31:26.000Z
Duration: 5 min 2 s
Channel: Sensei Paul David

by Sensei Paul David

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

8.4k

Welcome. This short and simple meditation is for any parent wanting a gentle voice to offer their child (or children) to help them prepare for bedtime on their own. This recording is intended to benefit children of all ages by giving them a purposeful step-by-step path to associating sleep with happiness, gratitude and relaxation. I hope your child (or children) enjoy this mediation and I'd love to hear your feedback. - It's a great day to be alive! Sensei Paul David

Bedtime Meditation Parenting Sleep Happiness Gratitude Relaxation Children Memory Visualizations Visualizations

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

© 2026 Sensei Paul David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.