Let Go & Open
13:19
13:19

Let Go & Open

by Padma Gordon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

This meditation is offered in service to everyone who is in need of finding an easier and more graceful way of letting go. In expanding your capacity to let go, you can embrace your life as it is. So, take some nice, nourishing breaths with me and invite this gentle process of letting go. I invite you to let go of the ways you hold yourself back from being fully alive. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Letting GoSelf CompassionEmotional ReleaseTrustBody AwarenessRelaxationMindfulnessTrust And SurrenderBreathing AwarenessVisualizations

Meet your Teacher

Padma Gordon

Fairfax, CA, USA

Meet your Teacher

Padma Gordon

Fairfax, CA, USA