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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAoife Gaffney
Aoife Gaffney, the founder of Prudence Money Coaching is a bestselling author and certified coach who specialises in relationships and money consciousness. She is an award-winning coach and world record holder. Using a range of techniques including EFT, hypnotherapy and NLP and her unique Irish accent, she rewires the subconscious mind for success, self-love and abundance.
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