15 Minute Perfect, Easy Effortless Relaxation

16 minute relaxation deep dive relaxation hypnotherapy meditation. This is great for stress, anxiety, mind fog and general relaxation. Please make sure that you are comfortable and will not be interrupted for about 20 minutes. Do not listen to this if you are driving, operating heavy machinery or under the influence of substances. You are responsible for your own wellbeing. Get comfortable either sitting or lying down, make sure you are warm. Enjoy

Reviews

Really enjoyed rhis relaxation.
Set me up for a nice chilled out Sunday. Thank you Aoife 🙏💗