Michelle's Sanctuary

New York, NY, USA

38k Followers

Since 2015, Michelle has helped millions of people fall asleep with imaginative bedtime stories and sleep meditations. Michelle's Sanctuary is a place where you can harness the power of your imagination to enjoy dreamscapes and mental holidays rather than worry. Having recovered from decades of insomnia with the help of meditation, Michelle understands firsthand how to storytelling can help us imagine better. Michelle has been a guide and writer for over a dozen apps and companies focused on wellness, sleep, and healing. It's time to dream away.

Read more

Reviews

Chris Maxwell

Jan 18, 2026

It worked! Thank you 🙏 While I hope I don’t need to use it too often I know I will definitely need it again!

DeeCee

Jan 7, 2026

Wonderful message, very soothing and caring voice. Thank you 🙏

Beth Gould

Jan 6, 2026

The voice and pace were hypnotvcic to me. And the story was gently compelling.

Cindy T

Dec 30, 2025

Great story, relaxed me and was able to stop my racing mind. Fell asleep before the end. 💖🙏🏻

Shelly

Dec 29, 2025

Michelle’s tracks are a life line of comfort to me

Jennifer

Dec 28, 2025

A great way to release the tension & pain of my migraine flare. Thank you for helping me let go.

Jan Cadwell

Dec 23, 2025

Wonderful!! You have no idea how bad my last few days have been. Thank you

Alle Sahīd

Dec 9, 2025

Amazing incredible detailed soothing anxiety relieving

Lauren Shapiro

Dec 8, 2025

So evocative and soothing. The details distract my mind from focusing on tomorrow to do list!

Mae

Dec 7, 2025

Always perfect. Fell back asleep easily. Thanks again.

About

Speaks English

Joined Insight Timer in July 2019

www.michellessanctuary.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app