Elizabeth Pyjov

New York, NY, USA

3.8k Followers

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from Harvard Divinity School and studied neuroscience at Stanford Medical School. Elizabeth brings brain science to every meditation program. She specializes in happiness, self-compassion and having more energy. Her goal is your happiness, health, and connection with others!

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Reviews

Donna Sobieski

Feb 17, 2026

Another treat of simple insight! Thank you, Elizabeth, you are a unique and enthusiastic voice on IT. Keep up the good work! Donna

Tempe

Feb 16, 2026

Perfect!! There's a person in my life who sends negative messages; I always blame, but you have taught me to CUT IT OUT!! Thanks!

Canyongirl Smith

Feb 14, 2026

This was exactly what I needed to hear right now. Thank you so much! Love to you💕

merianne

Feb 13, 2026

I loved this so much and really needed it this morning. Thank you so much! The audio at times is a little muffled unfortunately.

Stephany Schepp

Feb 2, 2026

This is absolutely amazing! I love your knowledge and wisdom. Currently going through a divorce in this helped tremendously!

Cheryl

Dec 15, 2025

I could listen to this one hundred times and still learn. Thank you for sharing!

Cheryl

Dec 15, 2025

I so needed this message today! Thank you for your insight and willingness to share it

Alan Akers

Dec 11, 2025

Wow that was awesome 👌 thanks I really love this meditation 🧘‍♂️ just amazing and set me up for the day xxxx

Jennifer Harwell

Dec 10, 2025

Thank you for your reminder about not just being a compassionate person; acknowledging the compassion within myself that requires reciprocation

Melany Sanders

Dec 3, 2025

This was amazing! So many great suggestions in such a short time. I really needed this. Thank you!

About

Speaks English, Español, Français, Italiano and Русский

Joined Insight Timer in February 2023

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