Move Beyond Resistance

Although this course is called Move Beyond Resistance, it is more about being able to move through resistance when it arises. It’s not about instantly getting rid of the perceived ‘unwanted’ feelings, emotions or thoughts, or being in denial of them in any way, but instead, understanding its purpose and allowing it to transform so you can move forward feeling lighter, more in touch with your true self and gaining the wisdom from it. The lessons in this course will go through teachings about resistance from a more spiritual perspective so we can understand how to integrate our humanity and divinity in a deeper way in order to move through the resistance that we go through during our human experience and not let it have such a tight grip over us. We will discuss what resistance is, what causes it, why we can find it hard to move through it and why we may stay stuck in it, the role of trauma in resistance, how to move through it with the most ease and grace, what happens when we move through it, the difference between resistance and discernment and more! Some lessons will also include a guided meditation or practice to do.