Chakra Healing Through Reiki, Toning And Breathwork

4.8

10-Tage-Kurs

Chakra Healing Through Reiki, Toning And Breathwork

Von Stephanie Chewning

Was du lernen wirst

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” This is a famous quote from Nikola Tesla, one of the most influential scientific minds of our time. But what IS energy and can we connect and direct it intentionally to help heal the body? In this course we will explore the subtle aspects of energy and how energy flows through our bodies. Our human structure is a complex mechanism bridging the physical body with the energetic body. In this course we will explore the seven main energetic meridians (called chakras) that govern the physical body. Each of the seven main meridians is associated with a gland, and each gland governs particular organs and body systems. It’s a beautiful technology that also embodies our thoughts and emotions. Everyone has channels through which this energy flows but we are all individually designed and we connect with and translate energy in different ways. In this course we will primarily focus on Clairsentience...which is FEELING energy. The word Reiki is a Japanese term which means “Universal Life Energy”. Reiki practitioners practice a healing technique where this energy is channeled into the body to activate the natural healing abilities of the patient...to restore physical and emotional health. This can be done on another person—or, as in this course, a self healing technique. In this course we will practice breathwork and several exercises to help you connect with, feel, and direct energy. Then we will explore the chakra system so you understand how illness is manifested first in the non-physical energy field before it manifests in our physical bodies.

Stephanie Chewning

Alexandria, VA, USA

Stephanie received her certification as a Meditation Teacher from The Mindfulness Center in Bethesda, Maryland (a medical evidence-based 2 year program). She is also a certified HeartMath Coach, and certified in Reiki (Level III/Reiki Master). She is an intuitive and teaches the Mind-Body Connection and Universal Laws in addition to working as a...

Lektion 1

An Overview Of The Human Body’s Energetic System

This session gives an overview of the human energetic system. We will practice a breathing technique called the “Bellows Breath” to BUILD energy in the body, then we’ll do a technique called “The Box Breath” to see if you can FEEL the energy.

Lektion 2

Learning About The Root Chakra

This session focuses on the Root Chakra and discusses the associated glands and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the Adrenal glands. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 3

Learning About The Sacral Chakra

This session focuses on the Sacral Chakra and discusses the associated glands and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the reproductive glands. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 4

Learning About The Solar Plexus (Navel) Chakra

This session focuses on the Solar Plexus Chakra and discusses the associated glands and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the pancreatic glandular system. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 5

Learning About The Heart Chakra

This session focuses on the Heart Chakra and discusses the associated gland and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the Thymus gland. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 6

Learning About The Throat Chakra

This session focuses on the Throat Chakra and discusses the associated gland and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the Thyroid gland. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 7

Learning About The Brow Chakra

This session focuses on the Brow Chakra and discusses the associated gland and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the Pineal gland. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 8

Learning About The Crown Chakra

This session focuses on the Crown Chakra and discusses the associated gland and body systems of this energy center. We will pair breathwork with vocal toning to create a vibration in the body—in this session this vibration stimulates the Pituitary gland. Then we will do some self-reiki to balance and strengthen this meridian.

Lektion 9

Tying A Few Things Together

This session will tie a few things together and cover topics including meditation, synchronicity, 4 Universal Laws (Law of One, Law of Vibration, Law of Attraction and Law of Opposites) and finishes with a 5-step healing process.

Lektion 10

Our Last Session Together

This session will explore a possible next step in human evolution...the Ascension. We will discuss manifesting on an individual basis as well a collective basis. Topics include “The Dark Night of the Soul”, energetic changes on Earth, intuitive gifts, and developing discernment. We will end with a meditation to help manifest a time of great love and prosperity on planet Earth. These are challenging times to be on the planet but together we are so very strong! Join me Lightworkers as we strengthen our energetic bodies and become the catalyst for change.

Neueste Bewertungen

4.78

Lalitha

February 8, 2024

Lovely course with so much wisdom shared about chakras! I loved this course! Especially the last session where we envisioned an ascended future for Mother Earth and the collective. Thank you for this one! ❤🙏🏽

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