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A Beacon In The Darkness
4.9
3-Tage-Kurs

A Beacon In The Darkness

Von Mar Healy

Beginne Tag 1
Was du lernen wirst
When so much feels wrong or broken in the world, it's so understandable that we'd find ourselves feeling consumed by the darkness and pain. This short course will help guide you back to hope, light, and love, reminding you of all the goodness and beauty that exists in every moment, however hopeless things sometimes feel.

Mar Healy

Sligo, Ireland

Mar is a psychotherapist, meditation teacher, mindfulness coach, yogi, and poet with a passion for guiding people to heal from past emotional wounding that disconnects us from the life that is here now.

Lektion 1
Turning Toward The Light
When we face those darker, painful chapters, we can lose sight of all that's good in our lives and in the world. This session will guide you to reconnect with the many glimmers of light and beauty that are all around, seemingly small and insignificantly, but deceptively powerful in their ability to help light our pathway and return us to hope.
Lektion 2
Arriving In Your Life
Our natural human instinct when we experience pain, is to try and eliminate it or escape from it. We each have our own strategies for survival that allow us to numb or avoid what feels too much. And yet to be fully alive on this planet means being with all that is, all the light and goodness as well as all the pain and loss. This session will guide you to gently come back in contact with that which you habitually try to escape, and, even if just for a moment or two, stay with the discomfort and breathe through it. In learning to allow and stay present to all of experience, we reclaim our power and wholeness.
Lektion 3
A Letter From Love
When so much feels wrong and painful in life, we can slip easily into the space of fear; helpful at times. but unmanaged can bleed into every crevice of our being, distorting our view of ourselves and of the world. This session will invite you to receive the warmth and reassurance of Love, shifting from limitation and constriction to hope, light and expansion.

Neueste Bewertungen

4.94
1068
Jessica
December 25, 2025
Amazing. Perfect timing. Beautiful words perfectly pieced together. Authenticity shows. Thank you!
Fran
December 12, 2025
Such a beautiful, supportive course that reminds me that even the darkest day has an ending & only love is eternal. 🙏🏻💖🌺
Laura
May 11, 2025
Exceptional course. Beautiful, nourishing, calming, reassuring in uncertain times.
Agnes
April 13, 2025
Just want I need to hear right now! So beautiful, passionate, and poetically spoken it awakens your spirit and reminds you of life’s light & darkness. Thank you for sharing your loving spiritual energy, namaste 🙏🕊️❤️
Brian
March 1, 2025
So valuable. Good way to find some peace in each day no matter the circumstances of your life
randa
February 24, 2025
So wonderfully refreshing! On one of my darkest days you brought me Light and Love. Thanks... Rhanda
Kellen
January 20, 2025
Thank you so much for these healing meditations🙏💖🙏
Diana
December 28, 2024
This truly uplifting! It provides a felt sense of hope. Thank you.
Jim
December 2, 2024
Of my, just finished day 3. Beautiful, eloquent, wise, so encouraging. Thank you Mar.
Glenda
November 18, 2024
Oh, my. Beautifully spoken words of relatable wisdom. Thank you, Mar! 🙏❤️
Gary
November 12, 2024
This was a gentle and exceptional course wrapped in love. Thank you!
Cindy
November 5, 2024
Thank you for the short but fabulous course. Blessings of Gratitude🙏
Jennifer
November 1, 2024
Most excellent short meditation series. The letter from Love at the end is poignant and perspective shifting. Will definitely return to this series!
Sharon
October 28, 2024
Thankyou, for helping to remind me that my shadow self is an old friend. One I can greet with love + compassion but part with, in short time. Very much needed this 🙏💛
Camelot
October 26, 2024
This 3 session exploration has helped to open new space, new honesty and a willingness to begin again and again. Thank you 💕
Maddie
October 22, 2024
Just incredible. Such beautiful words which helped soothe my brain and body.
Sharna
October 11, 2024
This is so beautiful and comforting. Thank you 💖🌸🙏
Tim
September 28, 2024
Very well done. I’ll be suggesting this for my daughter who is currently going through a very difficult time.
Kashi
September 26, 2024
I have no words but I will try. This is one of those rare courses that one could only pray to come across. Your words so true, so real, with so much love, compassiin and understanding. You were able to bring me right into my pain. All of it. And holds me while I was in it or it was in me. Both really. And I was amazed at the truly instant shift...
Robin
September 14, 2024
Each day, each word, every note, every tone, was exactly what I needed to hear.

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