Have A Great Day
12:33
12:33

Have A Great Day

by Lou Redmond

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

A delightful meditation to help you bring joy and positivity into your day. Inspired by a simple act of kindness, Lou shares an uplifting practice to help you create a ripple of happiness for yourself and others. Make your day a good one by creating connection with others.

JoyPositivityKindnessHappinessConnectionCompassionSocial ConnectionSelf CompassionAffirmationsMantrasMantra RepetitionsMoodsPositive AffirmationsVisualizations

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey